12633528_10204256712376800_903242631733664349_o.jpg
DSC_0612.JPG
12633528_10204256712376800_903242631733664349_o.jpg

Train for you life


Train for YOUR life.

SCROLL DOWN

Train for you life


Train for YOUR life.

 

As humans, we are not moving the way we were created to. To compensate, we came up with a concept called 'exercise'.

Our genome hasn't changed but our physical lifestyles have.

Get back to moving as you were designed.

 
DSC_0612.JPG

What is amber zone training


Amber Zone Training is a functional movement training concept that once adapted overtime will teach and help your body maintain a state of physical preparedness for anything YOUR life throws at you. 

Created from a blend of many techniques developed by movement professionals around the world, Amber Zone Training focuses on strengthening your anatomy's basics and ensuring you have the physical prerequisites to keep you moving through life with ease.

What is amber zone training


Amber Zone Training is a functional movement training concept that once adapted overtime will teach and help your body maintain a state of physical preparedness for anything YOUR life throws at you. 

Created from a blend of many techniques developed by movement professionals around the world, Amber Zone Training focuses on strengthening your anatomy's basics and ensuring you have the physical prerequisites to keep you moving through life with ease.